TRADITIONAL THAI MASSAGE
A Traditional Thai massage is a unique form of massage that differs from typical Western-style massages. Rather than lying on a comfortable massage bed while the therapist works on your muscles with oil, Thai massage involves stretching, pulling, and rocking techniques to promote circulation, flexibility and relieve stress. All this is done while fully clothed on a mat on the ground, leading many to refer to it as assisted yoga. Practitioners use their fingers, hands, forearms, elbows, and even feet to release tension and improve energy flow along channels called sens. Unlike other massages, traditional Thai massage requires active participation from you and does not involve the use of oil. Instead, the practitioner will use their limbs to guide your body into yoga-like positions and may even pull, push, or stretch your body parts to maintain a pose.
Benefits Of Traditional Thai Massage
Traditional Thai massage has many potential benefits, including maintaining good health and treating various health conditions.
One of the most significant advantages of this type of massage is its ability to clear and manage energy pathways.
Traditional Thai massage offers a variety of potential benefits, such as:
- Increased body and movement flexibility
- Continues headaches
- Better postural alignment,
- Improved movement and control ability,
- calmed nerves & increased energy levels,
- Deep relaxation & emotional and stress release,
- Improved blood circulation,
- Lymph drainage and internal organ condition
- Reduces fatigue
- Swollen extremities
- General joint pains
After All, Said And Done
Thai massage is a traditional practice proven by modern science to have numerous benefits.
It can help alleviate headaches, lower back and joint pain, increase flexibility, reduce anxiety, and boost energy levels. However,
it is essential to note that Thai massage is an active treatment that involves your practitioner guiding you through a series of yoga-like
positions while also working on your muscle tension. It is crucial to consult with your doctor before trying Thai massage if you have
any underlying health conditions to ensure it is safe.